Holistic and wellness center offering evidence-based education, mindful and nurturing support, and eco-conscience products for pregnancy, parenting and natural family living.
112 Willow Avenue, Hoboken Telephone: 201-683-7766
Best way to contact us is by emailing firstname.lastname@example.org
CLOSED Nov. 26th, 27th, 28th & 29th and Dec 24th, 25th & 26th, 2013 January 1st, 2nd, 3rd & 20th, 2013
CLASSES & GROUPS SCHEDULE HERE RETAIL HOURS Monday - Friday 12-4:30PM
Retail store closed on Saturdays and Sundays (some classes on Saturdays, check schedule)
Moms' Friday Night Yoga One hour Vinyasa flow, conversation, community and complimentray glass of vino! 8-9:30PM $13 per class Pre-registration is required. Bring a mat if you have one. REGISTER HERE.
Vamos a Leer en Español! (6-16 months)
Story time, fun play time learning new vocabulary words to use in everyday family life and while discovering life around our community.
Q&A to answer questions on gentle and natural parenting or infant development. Facilitated by native Spanish speaker.
Drop In: $16, 5 classes $65, 10 classes $110 REGISTER HERE
Mighty Girl Yoga 9-12 yrs old MON & FRI 4:15-5:15PM This class is a supportive and fun way to build self-esteem, a healthy body image, and self awareness. Following a nurturing flow through poses there will be inspirational readings, time for sharing and a small meditation. Drop In $16, 6 class pack 6 $90 REGISTER HERE
Mama and Me Yoga (6-24 months)
Bring your baby or toddler and stretch, relieve stress, tone your muscles, and play together. Meet other moms and take care of yourself! Bring your own mat. REGISTER HERE
Drop In: $17, 5 classes $70, 10 classes $130
FREE Breastfeeding Support Circle (0-9 months) Every Friday 10:30AM-12PM REGISTER HERE
FREE Breastfeeding Support Circle Breastfeeding Beyond the First Year (10 months and older) Every First and Third Tuesday of every month 10:30AM-12PM REGISTER HERE
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